Greetings Fellow Travelers, 

Here you can learn about my work, including my body-centered somatic sessions, books (prose and poetry), The Nourish Practice (deeply relaxing, guided qi gong-experience), and audio guides for healing the wounds of childhood.

You can also follow my inspiring and provocative posts on Facebook (personal & public figure) and Instagram.

My overarching passion is embodied spirituality, the result of dedicated, deep inner work to integrate somatic wisdom (body), emotional intelligence (heart), and critical thinking (mind). This creates comprehensive healing for ourselves, one another, and the more-than-human world.

I have authored the award-winning Climate Cure: Heal Yourself to Heal the Planet (Llewelyn), three poetry collections Nature of the Heart, In Love and Rebearth. My upcoming book, The Deep Work: A Holistic Guide for How to Become Your Own Trauma Expert is expected in 2025.