Embodied Love vs. New Age Love

Embodied Love vs. New Age Love

Love has many meanings and references. It’s both biology and poetry, ethereal and grounded. But it’s important to understand that embodied love isn’t just plucked out of the sky. It’s learned, cultivated, and passed along, from one body-mind and heart to another....
The Somatic Pivot

The Somatic Pivot

A common notion is that spiritual practice is at odds with emotional work. It certainly can be, but it doesn’t have to be. Yoga and meditation, for example, are invaluable for body-centered psychotherapy because they confer body awareness, practice in focus, increased...
Abandonment Fear in Relationship

Abandonment Fear in Relationship

It’s normal to be triggered by the threat of being left, even when we’ve done the inner grief and anger work from past neglect. The trick is not knee-jerk reacting to the trigger Harboring an abandonment wound, especially when it’s unreckoned and unintegrated, can...
ALONENESS (To Be Deeply with All)

ALONENESS (To Be Deeply with All)

There are times in life when we have to be alone. If we cannot be alone, then we cannot plumb the depths of our souls and work out the dark places that have a stranglehold on our sovereignty, our deep belonging to life. Yet, unless we also partner, we don’t get...
CONTACT

CONTACT

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