Description
Series I is a foundational somato-poetic experience rooted in gratitude and learning how to receive. Requiring minimal effort it delivers profound results. These are tools for a lifetime to practice anytime, anywhere.
Combining the benefits of many body-mind disciplines, the Series I is an easy, revolutionary, Earth-based, embodied meditation experience that “resets” the nervous system, dissolves stress, and fosters a sense of fulfillment, ease, connection, and rejuvenation. It may be helpful for anyone who endures stress, overwhelm, anxiety, exhaustion, and those wanting to nourish a new life.
Level I helps to cultivate self-love, deep peace, and promote clarity and presence. It may be especially helpful for anxiety, insomnia, overwhelm, and burn-out. It restores a sense of calm and ease, as well as our connection with the world.
This product is a physical CD.
Reviews
There are no reviews yet.