Description
Series I is a foundational practice rooted in gratitude and learning how to receive. Requiring minimal effort it delivers profound results. These are tools for a lifetime to practice anytime, anywhere. (Read More Button)
Combining the benefits of many body-mind disciplines, the Series I of Nourish Practice is an easy, revolutionary, Earth-based, embodied meditation experience that dissolves stress and fosters a deep sense of fulfillment, calm, connection, and rejuvenation. It is indispensable for anyone who endures not only stress, overwhelm, anxiety, and exhaustion, but especially those wanting to nourish a new life.
Level I helps to melt away stress, cultivate self-love, deep peace, and promote clarity and presence. It is especially helpful for anxiety, insomnia, overwhelm, and burn-out. It restores a sense of calm and ease, as well as our connection with the world.
This product is an MP3 download.
