Blog Articles

Grief Work: Essential Wisdom

When I work with people who need help dealing with unprocessed loss, I virtually never try to "get them to grieve." Our culture is particularly incompetent at receiving nuance at a deep level, especially emotion, and especially difficult emotion. It's antithetical to...
The Well of Grief

The Well of Grief

If your heart suddenly cracks open, this is when the bucket is lowered into the well of the past and hauled up to the surface. it means this pulley system of the heart is operational again! Consider this to be an unexpected miracle, a true liberation.

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Embodied Love vs. New Age Love

Embodied Love vs. New Age Love

Because our wounds birth the rest of our brilliance, and because we effect this healing somatically, embodied love is both dark and light. Emotional shadow work to become more compassionate and loving contrasts with superficial, new-age love, which we know is paper-thin and evaporates when the going gets even a little tougher.

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