Learning to discern what is true is crucial for our times. I like to call relatively certain, carefully vetted truth,...
Learning to discern what is true is crucial for our times. I like to call relatively certain, carefully vetted truth,...
When I was in the depths of my shadow and core wound work many years ago, I took the message of this meme to an...
When I work with people who need help dealing with unprocessed loss, I virtually never try to "get them to grieve."...
Like fear, hate is considered bad and taboo, especially in New Age circles. Yet, both fear and hate are crucial,...
We don’t "transform" emotional pain. Rather, we are transformed "by" it. It’s not a mechanical process; it’s an...
I have come to understand grief through the metaphor of water and the well. Current events can catalyze fresh new...
Tribalism is a boon and also a bane. It leads to dangerous group-think, dishonesty, and violence. But tribalism also...
Love has many meanings and references. It’s both biology and poetry, ethereal and grounded. But it’s important to...
A common notion is that spiritual practice is at odds with emotional work. It certainly can be, but it doesn’t have to...
It’s normal to be triggered by the threat of being left, even when we’ve done the inner grief and anger work from past...
There are times in life when we have to be alone. If we cannot be alone, then we cannot plumb the depths of our souls...
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Without poetry, and especially a poetic perspective of living, our insatiable hunger over-consumes the world....
There 's no shortage of truly disheartening and scary events unfolding these days, at the behest of human beings....