Blog Articles

The Beautiful Pain of Honesty

Here’s the thing about inner work: in order to heal, you have to be brutally honest with yourself. You have to follow the subtle cues of your body. You have to decipher what lies within and behind sensations. You have to notice the whispers. You have to acknowledge...
THE CHALLENGE OF BEING LOVED

THE CHALLENGE OF BEING LOVED

Our traumatized programming keeps us well clear of those who can genuinely love us. We walk around in a tunnel vision we don’t even know we’re in.

read more